Massage

When should I not get a massage?

There are several contraindications for receiving a massage. If you have any of the following conditions, you should not get a massage:

- Fever
- Any type of infectious disease
- Systemic infections
- Severe cold
- Fracture, bleeding, burns or other acute injury
- Liver and kidney diseases
- Blood clot
- Pregnancy-induced diabetes, toxemia, preeclampsia/eclampsia
- High blood pressure (unless under control with medication)
- Heart disease
- Cancer
- Open skin lesions or sores (therapist may work around them if localized)

What is not included in a therapeutic massage?

Massage to the genitals. Any client asking for this sort of treatment will be immediately discharged. We are a professional establishment.

Does the gender of the massage therapist make a difference?

The short answer is no. There is a perception that male therapists can give a deeper massage, and in most cases this depends on the individual therapist.

What if I'm overweight or embarrassed about my body?

We are professionals who have found massage to be a wonderful gift to give to men and women alike, regardless of age and weight. you have no need to be embarrassed about your body. You will be treated with respect and dignity.

What happens during a massage?

TBC

Do I have to be completely undressed?

Please do not undress completely. You should undress to your comfort level. In most cases it is preferable to dress down to the underwear and you will be provided with a towel. The massage therapist will work around the clothes left on.

Can I talk during a massage?

The key to a massage is relaxation and allowing yourself to enjoy the experience. Many therapists will discourage you from talking during the massage. They want you to relax, to just let your mind float free, and let the massage transport you to an almost subconscious bliss. It's not uncommon for many people to be more relaxed talking. After all, they're lying undressed on a table with a stranger touching their skin. Talking makes the therapist become more human and personal to them, and having this interaction makes it easier for them to place their trust in the therapist, and therefore make it easier for them to relax. Many clients talk in the initial stages of a massage, and as the massage progresses, they slip farther into a state of total relaxation and become quiet.

There are times when you should speak up during a massage. If anything makes you uncomfortable, bring it to the therapist's attention. If you're too cold or too hot, the room is too bright and hard on your eyes, or if you prefer the strokes to be deeper or lighter, mention it to the therapist. Bear in mind that some therapists only do a light massage, so they may not go deeper even if you request it. It is just not their style of massage. Feel free to speak up, if something about the massage isn't working for you.

What if a massage wasn't quite what I wanted?

Every massage therapist has their own style, their own approach to massage, the strokes they like to use, and the depth they like to work. Some prefer a more clinical approach, some a more personal approach. Not every client clicks with every massage therapist. The key is to find one who can deliver the type of massage you like best. If you require a certain type or style, just ask!

How often should I receive a massage?

For those who use massage as preventive care and managing the daily stress in their lives, once a month is about the norm. They may shorten the time between massages during stressful periods. Some come more often just because they enjoy it that much.

 


T. +44 (0)208 8773 4567 F. +44 (0)208 8773 4569 E. info@surrey-physio.co.uk